Tuesday, September 6, 2011

In This Post We Will Be Looking At The Fit Yummy Mummy Weight Loss Program


Most women add pounds when they are having a baby and finding a way to get rid of the weight after the fact can always be an issue for most mothers. The simple truth is that most of the time women who have had a child believe that the extra bodyweight will be with them the rest of their lives. Something that may be even more sad is that this can be the first time they've ever been overweight. And this really is where the Fit Yummy Mummy program comes into play, helping new mothers get rid of the weight.

When you initially check out this program you will realizethat this is not just a second rate weight loss program. The Fit Yummy Mummy routine has been created for new mothers that want to lose the baby fat. The one who developed this program understands your concerns because she has already been through this and her name is Holly Rigsby. I believe you alreadyknow that women end up eating a lot more do to the pregnancy and Holly did exactly the same thing. And for this reason Holly found herself weighing an extra 50 pounds after her baby was born.

Holly was driven to lose the weight so she began taking walks everyday for 45 minutes and she regularly changed the pace that she was walking. As a result she began to research intensity levels and how it pertained to weight loss, looking for that secret to shedding pounds with less workout time. During her exploration Holly met a person who told her about EPOC, otherwise known as "excess post-exercise oxygen consumption" and how by using this she would be able to improve her metabolism to 24 to 48 hours. One of the very best things she learned about this is that she can reach this level she is looking for by carrying out more intense workouts for shorter times. Actually when you break it down it is possible to reach the level you need, doing just 15 minute workouts each day.

I was truly surprised at all the testimonials from new mothers who used this system to get rid of their baby weight. One of the testimonials in reality comes from a weight loss educator and coach, who used Holly's program to get her own body back to her pre-baby weight and also fitness level. This method will work for first time mothers and second time mothers no matter the length of time it has been since you have given birth.

This system is only available on the Internet and is currently being sold for $39. 95, and when you recognize that this program will actually work you will see what a good deal this really is. Holly in addition has included an 8 week money back guarantee. This is great mainly because you can use the program for 2 months to see if this is going to do the job. And if you learn that this program is not for you, you simply contact Holly and she offers you a no hassle refund.